Psychologists in Great Britain have discovered five things people can do in order to help maintain proper mental health. Not surprisingly, the five habits are also things that scripture affirms as effective for a healthy Christian life.
According to the study people should try to connect with others, to be active, to take notice of their surroundings, to keep learning and to give to their neighbours and communities. These are all things that will help us live effective lives as missionaries for Christ in our changing world.
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